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SCOBY Who? What’s The “Mushroom” In My Booch?

We’re here to answer any and all inquiries you have about SCOBY’s, to clear up SCOBY misconceptions, and to explain the purpose and functionality of this pancake, mushroom-like substance. (Though it is not a mushroom!)

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All about Kombucha

The health of your digestive tract and gut flora directly correlates with your physical, mental, emotional, and spiritual health.

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A Meeting at The Cross Stitch: Food Literacy + Gut Health + Local Business

More than being able to identify one legume over another, food literacy is about being cognizant and receptive of the food we eat, from nutritional value to more complex chemical compounds. It’s also about understanding how the meals we digest and the beverages we sip impact our health, our environment, our economy, political ecology, and societal relations between people, businesses, wildlife, and more.

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