#GetBooched

Shannon Kamins

BOOCH HAS A NEW WINTER PRODUCT: FIRE CIDER KOMBUCHA!

This winter, combat the sniffles and boost your immunity with our new creation: a tasty infusion called Fire Cider Kombucha. A tablespoon a day of this fermented tonic will improve digestion and keep those germs away.  Shannon created a recipe that is true to the traditional folk remedy, and Booch employees came together to chop and mix this tonic, which is full of vitamins and minerals, anti-fungal, anti-viral properties. As you enjoy a sip of this spicy drink, read on below to learn more about the ingredients, history, and benefits of this wonder tonic.   What is in Booch Fire...

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Shannon Kamins

BOOCH'S SHANNON KAMINS FEATURED ON GO SOLO!

Shannon Kamins - the heart and soul of Booch - has always been eager to share her origin story and to support and mentor other local entrepreneurs. So it is an honor to be interviewed and featured on the Go Solo website, which is a one-stop-shop for solopreneurs looking to expand their knowledge and learn how to build, run and grow a business. Click on the link below to read the full interview with Shannon where she shares her tips and motivations for all aspiring solo entrepreneur.  Heal your Body with Kombucha - Booch Organic Kombucha by Go Solo

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Shannon Kamins

BOOCH IS LIVING WAGE CERTIFIED!

 “It has always been a priority of mine to focus on giving the Booch crew a liveable wage, and I’m proud that we have accomplished this and are continuing to put our efforts in raising the bar. Join us as we cheers our amber bottles for this recognition!” – Shannon Kamins, Owner + Master Fermenter   What is a living wage? Living wage Ontario defines a living wage as the hourly wage a worker needs to earn to cover their basic expenses and participate in their community. Minimum wage is laid down by the government as the bare minimum an employer must pay but...

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Shannon Kamins

STRESS AND YOUR GUT MICROBIOME

  Our modern lives are filled with stress-inducers which have a great impact on our body and mind. Human brain and the gut have a complex neural network – called the gut-brain axis – that continuously transmits messages back and forth. Stress signals get passed through this sophisticated system and lead to digestive issues and inflammation and mood disorders. How exactly does stress affect the gut and how to control it? Let us find out.   When we are born, our guts are brand new and sterile; over a lifetime, our guts are populated by diverse species of bacteria based on our...

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