#GetBooched — gut brain

Research has proven that Probiotics+Prebiotics help in creating a healthy gut, which in turn helps in making us stronger, healthier, and happier. But how exactly does good bacteria way down in the gut make systems all over the body better? How does it help in preventing or controlling diseases in other parts of the body? This series of articles aims to shed light on these questions and more, and we kick off the series with the first topic: mental health.   Neuro-gastroenterology research in the past decade has revealed that there is a strong two-way communication network between the GI...